Yoga
- Stress Management
- Burn-Out Prevention
- Team Coaching
Boost your well-being with corporate yoga!
Yoga is a powerful practice to improve overall health and efficiency at work. By balancing the nervous system and promoting the proper functioning of internal organs, yoga creates an optimal state of health. At Konki, we offer corporate yoga sessions where the mind, focused on posture and breathing, is freed from daily concerns. Through the discovery and release of physical and psychological tensions, you will learn to concentrate, relax, and develop increased body awareness, for lasting well-being at work.